People Who Play: The importance Of Childhood Adventures

The importance of play in the life of an average child can simply not be understated. Play is a fundamental concept in even the animal world, where, for instance, puppies chase their own tails and younger birds flit through the air. Play is not only an essential part of life for children, but it is also believed by researchers to help children get to their full potential in life. The reason researchers think this is important is because play supposedly helps to promote connections in the brain. Aside from this, play is also good exercise, which aids the physical health of children. The following will touch on the various types of play, skills that are developed from play, and the bad effects that occur due to a sedentary lifestyle.

Types Of Play

Children engage in many various types of play, so adults should be aware of this. During the course of an average day, younger children can very well change from one type of play to another type. At times, children will change the toys they are playing with because, naturally, change stimulates various and new types of play. As a rule, there are about six types of play that are recognized.

The first type of play is discovery play, which empowers children to find out about objects, such as the size, shape, color and feel of building blocks. The second type of play is physical play, which is essentially a form of exercise. The third type of play is called creative play, and this is when children create something original, like a picture or drawing, to express themselves. The fourth type of play is imaginative play, when children pretend to be someone else, such as a wrestler they have seen on TV, for instance. The fifth type of play is called manipulative play, which occurs when, for instance, babies play with rattles and feel it in their hands. The final type of play is social play, which is when children play with each other.

Skills Developed Through Play

Children who play can expect to learn different skills early on in life that will be useful for the rest of their natural lives. The three skills that children who play learn are cognitive development skills, motor skills and social skills. Games that are examples of cognitive development games are favorites like Bop It and Monopoly, because both of these encourage children to deal with problem-solving skills and making decisions. Motor skills come naturally to children since they are some of the first skills they learn in their lives. The development of these motor skills, however, can be encouraged by the games like Hopscotch; games that involve a lot of throwing are also great examples of motor skills-development games. The final skills developed though play are the all-important social skills. These come from dealing with other children and having to engage in activities that involve sharing and learning teamwork.

Negative Effects Of A Sedentary Lifestyle

A sedentary lifestyle is defined as one where children fail to get anything close to enough exercise by way of sitting around too much. Examples of activities children can do that cause them to sit excessively are watching TV or playing video games like Xbox 360. The negative effects of this kind of sedentary lifestyle are mainly physical, with already widespread problems such as childhood obesity taking further root in children. Other negative effects of a sedentary lifestyle can also be more mental or emotional, such as the lack of social skills because children are in front of the TV instead of out playing with other children.

The importance of play in the life of children is very high, as research supports the benefits that play provides for children in their development. Play in the lives of children comes in many different types, with as many as six different types of play being identified by researchers as types of play that children engage in. The benefits of play in the lives of children are plenty, with motor skills, cognitive development skills and social skills being just some of the benefits of play in the lives of children. Aside from the emotional and developmental skills that play in the lives of children provides, play also provides practical benefits such as physical exercise, which simply means healthier children. On the flipside, if children do not get enough play in their lives, they are in danger of developing a sedentary lifestyle, which sees them sitting in front of the TV too much, as an example. This sedentary lifestyle can lead to numerous health problems, chief among them being obesity.

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